Chair based exercise Volunteer, Braeside Hospital
HammondCare Braeside Hospital offers rehab, palliative care and older persons mental health services. Chair exercise group volunteers bring the energy of a fitness workout but guide people with gentle movements, as participants are sitting comfortably in a chair. Perhaps you have a background in fitness, dance, yoga, physio or Pilates and you'd like to lead a small group. You'll be helping Patients in care to maintain their mobility as well as their healthy wellbeing - and have fun!