IS THIS YOU? • Passionate about plants and gardens • Love staying active, helping, learning from and meeting new people • Caring and reliable IF YES, WE WOULD LOVE TO HEAR FROM YOU. WE ARE YOUR TRIBE WE NEED VOLUNTEERS who love the outdoors and want to make a difference in the community.

A Sound Life provides therapeutic and trauma informed yoga and meditation sessions with our participants of varying physical and mental abilities. Our sessions are tailored to each individual's needs and are designed to connect, uplift their spirits while empowering them. This leads to a positive transformation in the well-being for many Australians in need.

Do something life-changing: volunteer as an ethics teacher in your local school! Primary Ethics teachers help children develop valuable skills for life. We come from all walks of life, from parents and grandparents wanting to be involved in their grand/children’s learning, to passionate community members wanting to make a difference.

Are you a person who likes to have a cup of coffee or tea while chatting and connecting with people? Do you have one hour a fortnight to spare? Would you like to make a positive difference in someone else's life, as well as your own?

Do something life-changing: volunteer as an ethics teacher in your local school! Primary Ethics teachers help children develop valuable skills for life. We come from all walks of life, from parents and grandparents wanting to be involved in their grand/children’s learning, to passionate community members wanting to make a difference.

Do something life-changing: volunteer as an ethics teacher in your local school! Primary Ethics teachers help children develop valuable skills for life. We come from all walks of life, from parents and grandparents wanting to be involved in their grand/children’s learning, to passionate community members wanting to make a difference.

Music can heal, uplift and even transform lives but the people who need it most often have the least access to it. That is where A Sound Life comes in - we do all the legwork to make it easy for you to simply turn up and perform your music either live over Zoom or directly to patients by their bedside in hospitals. Our next Musician Training Day is happening on Sunday, August 11 from 10am-3pm at Together2, Rozelle in Sydney and via Zoom.

What could you do with just one hour each week? By becoming a Pyjama Angel, you will experience personal growth and profound fulfillment as you help a young person in foster care reach their full potential. Through spending one-on-one time together, you will become a catalyst for positive change in their life and the wider community, creating a brighter future for everyone involved. Join us today and discover the immense joy of making a lasting difference, one hour at a time.

Everyone is welcome to volunteer at parkrun events. We have heaps of fun, simple and rewarding opportunities to lend a hand for one to two hours on a Saturday morning at parkrun events across Australia. No training is required, roles are fully supported on the day and you can take part as often or as little as you would like. You can volunteer as a marshal, timekeeper, photographer or try your hand at scanning barcodes and handing out tokens…..to name a few of the roles we have available.

Everyone is welcome to volunteer at parkrun events. We have heaps of fun, simple and rewarding opportunities to lend a hand for one to two hours on a Saturday morning at parkrun events across Australia. No training is required, roles are fully supported on the day and you can take part as often or as little as you would like. You can volunteer as a marshal, timekeeper, photographer or try your hand at scanning barcodes and handing out tokens…..to name a few of the roles we have available.

Everyone is welcome to volunteer at parkrun events. We have heaps of fun, simple and rewarding opportunities to lend a hand for one to two hours on a Saturday morning at parkrun events across Australia. No training is required, roles are fully supported on the day and you can take part as often or as little as you would like. You can volunteer as a marshal, timekeeper, photographer or try your hand at scanning barcodes and handing out tokens…..to name a few of the roles we have available.

Would you like to help adult migrants and refugees learn English and become a part of your community?

Calling garden lovers! Help us create safe, low maintenance gardens for older people. Experienced Horticulturalists will lead teams of volunteers and staff weed, mulch and prune to make the garden safe and tidy. Learn something new, make new friends and be a part of your community :)

A Sound Life is Australia's first and only charity to bring free music, yoga and meditation to vulnerable people across the country. Our music and yoga program managers are looking for someone to support them in their role by volunteering their time to help with rostering, communications and general admin. Please note: you do not need to have skills in music, yoga or meditation in order to fulfil this role. We are looking for someone who can use Google Docs, Google Sheets and emails.

The Sound Mentoring Program provides music mentorship to at-risk young people, helping them to achieve their potential as artists and human beings. Come and join us as mentor! We will provide you with training in mentorship and team you up with a mentee based on your existing skillset. Music mentoring is hugely fulfilling journey that can transform not just your life, but the life of a young person in need of confidence, positive role models and an outlet for their creativity.