We are a not-for-profit charity established in 2015 to focus on making healthy lifestyle resources available to the community for free. As our name suggests, Mind for Life works with people to change mindsets for life. We focus on identifying and treating mental health issues such as depression, anxiety, PTSD, overweight and obesity issues, particularly where causes are related to unhealthy dietary and lifestyle choices. We work in conjunction with psychological and holistic practitioners as well as fitness instructors to support treatment of individuals, providing services that complement traditional regimes, and change mindsets towards eating and life in general