The 5x5 is a free, non-competitive community walking event set out over a 5km route. The course is completed once a week for 5 weeks and provides a fun, supportive and friendly framework to encourage long-term health and social benefits, providing links to ongoing opportunities for physical activity, and increasing social connectedness.

The 5x5 is a free, non-competitive community walking event set out over a 5km route. The course is completed once a week for 5 weeks and provides a fun, supportive and friendly framework to encourage long-term health and social benefits, providing links to ongoing opportunities for physical activity, and increasing social connectedness.

Healthy Cities Illawarra has an exciting opportunity for volunteers to work alongside Healthy cities Illawarra’s health promotion Officers to assist with the delivery and evaluation of the Active In-Betweens program. The Active In-Betweens program supports children aged 8-12 years living in communities considered disadvantaged. It provides a weekly after-school program in local community settings with a focus on healthy lifestyles and physical activity.

Healthy Cities Australia has an opportunity for volunteers to assist with the delivery of our Cook Chill Chat Program. Cook Chill Chat is our food education and cooking program that aims to reduce isolation and build social connections that allow participants to thrive in their communities.

Healthy Cities Australia has an opportunity for volunteers to assist with the delivery of our Cook Chill Chat Program. Cook Chill Chat is our food education and cooking program that aims to reduce isolation and build social connections that allow participants to thrive in their communities.