Volunteer Yoga Instructors
Mood Active AssociationMood Active runs exercise programs to empower people to better manage their mental health.
Your role will be to:
Deliver small group training classes to Mood Active participants via Zoom
Take each class you commit to on as your very own responsibility
Contribute to the Mood Active team in a positive way
Have experience with training small group of clients with different skill levels
Be able to work autonomous and in a team environment
Positive and supportive outlook
Experience with mental health ( either oneself, or someone else )
Happy and compassionate personality
This role is very rewarding as you can see the changes exercise can make on our clients ie lifting their mood.