Mood Active is a non profit based association. We run small group exercise classes (usually 3-6=8 people) targeted to people who’ve been diagnosed with a mood disorder (depression, anxiety etc) to help them get back on their feet. As of 2019 we operate in Kingsford, Surry Hills, Camperdown and Rockdale.

We are looking for individuals with qualifications in either: personal training, cardio tennis, group fitness instruction, exercise physiology, and/or exercise science . This can be flexible - the primary requirement is a relevant certification to teach a group circuit class. We are looking for all our locations!

What commitment is required? Ideally you will be able to commit into 1 x 50-60 min circuit class (or similar) per week for a minimum of 6 months. We are flexible on times and happy to discuss what works with your availability. We are also reviewing a buddy system where trainers can take a class one week on, one week off. Current times for example are 8am, 10am and 6pm but depend on venue

There is also an initial induction with our Program Manager who talks through our program, structure of classes and how to work with participants experiencing depression and anxiety. There is ongoing opportunity to be involved in training sessions run by Mood Active, such as Mental Health First Aid.

What’s required?

• Current certification
• Relevant Insurance
• Current First Aid/CPR
• Working With Children check
• Experience running small group classes (up to 8 people)
• Own transport
• High level of empathy and ability to motivate people in a supportive way

Desirable

• Lived experience and understanding of depression and anxiety
• Police Check preferred however we can support you in processing this

If we sound like an organisation you'd like to get involved with, please let us know what skills you could bring and why you'd like to join Mood Active!