Take a healthy dose of nature - Green Gym Randwick
Conservation Volunteers AustraliaGreen Gym is a free program for anyone aged 50-80 in practical conservation that aims to improve health, well being and create vibrant community spaces. It’s outdoors, it’s fun and you’ll be learning new skills, meeting new people and giving back!
A typical Green Gym session goes for 3 hours and will involve a warm up activity to get you ready for the day and a cool down after your session. You be guided in practical conservation and gardening work such as planting and potting, collecting seeds, watering, harvesting food, mulching and much more.
A delicious and healthy morning or afternoon tea is provided, and engaging conversations encouraged.
We also encourage you to come along once a week to feel the full benefits of the program.
Randwick: With raised garden beds and vertical gardens, this project is well suited to varying abilities and levels of capability. The site is a welcoming green oasis in the heart of Randwick, a fantastic mixture of parkland, landscaped and natural areas. We know you’ll begin to relax and unwind in the tranquil settings while enjoying the company of like-minded people. Remember to go at your own pace - take it as easy or make it more challenging.