Chair Yoga/Gentle exercise Volunteer, Residential Aged care North TurramurraHammondCare Australia
Chair exercise group volunteers bring the energy of a fitness workout but guide people with gentle movements, as participants are sitting comfortably in a chair. Perhaps you have a background in fitness, dance, yoga, physio or Pilates and you'd like to lead a small group. You'll be helping older residents in care to maintain their mobility as well as their healthy wellbeing - and have fun!
Volunteering as a social visitor can be a rewarding experience, both for the person you visit as well as yourself. Regular visits from volunteers can help to improve quality of life and help people feel less isolated.
HammondCare is an independent Christian charity and we're passionate about improving the quality of life for people in need.
For more information about volunteering at HammondCare, click the apply button below and our friendly Volunteer Recruitment Coordinator Dani will give you a call.