We create opportunities for people at risk to positively change their experience of life. The Yoga Foundation is a not-for-profit organisation that provides free yoga classes to vulnerable individuals experiencing various challenges. We work in partnership with other NGO’s, service providers, and government agencies. Our expertise in evidence-based, integrative mind-body programs supports people at risk, with mental health challenges, to change their experience of life. We offer short- and long-term research-based programs specifically designed to support mental health and social connection.